by Tom Avery | Nov 4, 2023 | Recipes
As December approaches, let’s take a peek into the lunchtime habits of a 74-year-old raw vegan fruitarian. This routine is not just about sating hunger but also about keeping acidity and congestion at bay. It’s a testament to the power of live, water-rich,...
by Tom Avery | Nov 4, 2023 | Recipes
In my 15+ years journey as a fruitarian, I’ve come to embrace a diet centered around nature’s bountiful fruits. This choice stems from a deep-seated belief in both the inherent design of our bodies and guidance from the Bible. Fruits and leafy greens...
by Tom Avery | Nov 3, 2023 | Recipes
The Downside of Commercial Energy Drinks When it comes to giving your body the right kind of energy, you should avoid those energy drinks that are sold in stores. These drinks might promise a lot, but they don’t really deliver. Monster Energy Ultra Gold: A...
by Tom Avery | Nov 3, 2023 | Recipes
In the kitchen today, I’ve whipped up a mouthwatering Mango and Tomato Salad Dressing that’s sure to tantalize your taste buds. To start, I’ve selected two nam dok mangoes, perfectly ripe and bursting with flavor. Don’t be alarmed if you notice...
by Tom Avery | Nov 3, 2023 | Lifestyle-Fitness
Are you looking for an effective shoulder workout that won’t leave you exhausted? Today, I’ve got a routine that’s perfect for you. The Plan I’ll be focusing on shoulders today, but I’m going to keep it balanced. I’ll aim for three...