Recipes

The Secret Food That Will Make You Still Feel Strong and Energized after 70

The Secret Food That Will Make You Still Feel Strong and Energized after 70

Are you feeling tired or lacking energy as you age? Look no further than the power of fruit! The key to maintaining strength and vitality beyond age 70 is to eat high-energy, calorie-rich foods like bananas. In fact, I have been relying on a daily dose of 30 bananas for over 15 years, and the results speak for themselves. Learn about my story and the secrets to staying strong with this helpful video

The Ultimate Salad Dressing – Homemade Raw Garlic Honey That’s Too Good to Be True

The Ultimate Salad Dressing – Homemade Raw Garlic Honey That’s Too Good to Be True

Discover the Ultimate Salad Dressing – Homemade Raw Garlic Honey That’s Too Good to Be True! Learn how to make a healthy and delicious salad dressing with only five ingredients, which can be modified according to your taste. And don’t forget to include leafy greens and vegetables in your salad for a balanced diet. With this recipe, you’ll be dressing for success and feeling great!

Sweet and Healthy: Popsicle Recipes for Kids and Adults to Enjoy

Sweet and Healthy: Popsicle Recipes for Kids and Adults to Enjoy

Welcome to the Sweet and Healthy – Popsicle Recipes for Kids and Adults to Enjoy. I am your friendly guide to make your summer treats guilt-free. In this video, I will introduce you to popsicles made with natural ingredients that are healthy, delicious, and easy to make. With only a few ingredients, you too can become a popsicle-making pro. Join my granddaughter Molina, my wife Joanne, and me as we make these popsicles step by step. From using bananas instead of yogurt to incorporating fresh strawberries, honey, and vanilla extract, making these popsicles is an experiment even for us. So grab a blender, some ingredients and let’s make some popsicles together!

A Day in The Life Of A 74 Year Old Fruitarian – Nourishing and Energizing Choices

A Day in The Life Of A 74 Year Old Fruitarian – Nourishing and Energizing Choices

In my insightful journey as a dedicated fruitarian for over 15 years, I’m excited to share my invigorating daily meal plan. From starting with cleansing lemonade to enjoying sweet watermelon snacks, my approach to a fruit-based diet is both refreshing and nourishing. Come along as we delve into my vibrant culinary choices, all aimed at providing optimal nutrition and vitality.

Raw Vegan Cookies That Are As Delicious As They Are Healthy

Raw Vegan Cookies That Are As Delicious As They Are Healthy

Monster Energy Ultra Gold might sound good, but it’s not a healthy choice. It has lots of ingredients that are hard to pronounce and aren’t good for you. Instead, try Tom’s Raw Energy Cookies. They’re made with healthy ingredients like dates, mulberries, coconut, raisins, and carob powder. These cookies will give you natural energy that lasts.

Fruit-Filled Flavor – The Ultimate Raw Tomato and Mango Salad Dressing Recipe

Fruit-Filled Flavor – The Ultimate Raw Tomato and Mango Salad Dressing Recipe

Looking to add a burst of flavor to your meals? Look no further! In this recipe, we’ll be creating a delightful Mango and Tomato Salad Dressing that’s as vibrant as it is delicious. With ripe nam dok mangoes, Campari tomatoes, and a touch of passion fruit juice, this dressing is a surefire way to elevate your salads. Let’s dive in!

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